My Story.

Hello, I'm Sylvia, your certified life coach, and the author of “Don’t Jump My Fence”. My journey began in 2004, a year marked by profound loss; my mother and two aunts passed away, sending ripples of impact throughout my health and family life. Navigating the complexities of grief, I found myself juggling multiple responsibilities, balancing work, pursuing a master's degree, and shouldering caretaking duties. This demanding juggle took its toll, manifesting in fatigue, sore throats, and ultimately, a diagnosis of Chronic Fatigue, Fibromyalgia, and complicated grief. These challenges brought significant personal and financial setbacks.

However, in the face of adversity, I made a conscious decision to rewrite my narrative. Through a dedicated focus on self-care, reshaping social activities, and embracing my condition, I embarked on a transformative journey. Challenging limiting beliefs, cultivating a supportive circle, setting boundaries, and embracing authenticity became my guiding principles. This intentional shift not only improved my health and led to weight loss, but it also inspired the creation of my first endeavor, “Wellness is the New Sexy,” a platform accessed through Facebook dedicated to helping busy women prioritize their well-being. I am now utilizing this platform to help, heal, and inspire.

Drawing from my professional background in Pastoral Clinical Counseling and School Counseling, I offer a unique foundation for guiding others in their journey toward self-care and wellness. With a wealth of experiences across various sectors, I am equipped to support you as we navigate life's challenges and transform them into opportunities for growth and well-being. Let's embark on this journey together.